LOW-FAT ROASTIES

facebook share image   twitter share image   pinterest share image   E-Mail share image



Low-fat roasties image

Enjoy these guilt-free roast potatoes - they contain around 6g fat compared to the usual 14g!

Provided by Emma Lewis

Categories     Dinner, Lunch, Side dish, Vegetable

Time 1h10m

Number Of Ingredients 4

800g roasting potatoes , quartered
1 garlic clove , sliced
200ml vegetable stock (from a cube is fine)
2 tbsp olive oil

Steps:

  • Heat oven to 200C/fan 180C/gas 6. Put the potatoes and garlic in a roasting tin. Pour over the stock, then brush the tops of the potatoes with half the olive oil. Season, then cook for 50 mins. Brush with the remaining oil and cook 10-15 mins more until the stock is absorbed and the potatoes have browned and cooked through.

Nutrition Facts : Calories 201 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 35 grams carbohydrates, Sugar 1 grams sugar, Fiber 3 grams fiber, Protein 5 grams protein, Sodium 0.2 milligram of sodium

There are no comments yet!