LOW-FAT RED PEPPER PASTA SAUCE

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Low-Fat Red Pepper Pasta Sauce image

Make and share this Low-Fat Red Pepper Pasta Sauce recipe from Food.com.

Provided by Nabiha

Categories     Sauces

Time 15m

Yield 3-4 serving(s)

Number Of Ingredients 5

3 red bell peppers or 14 ounces roasted red peppers
1 medium onion, chopped
2 garlic cloves, chopped
1 cup chicken stock
1 tablespoon olive oil

Steps:

  • Roast three red peppers or drain the jar of peppers.
  • Saute with onion and garlic in olive oil until soft.
  • Blend with the chicken stock.
  • Pour over pasta and serve warm.

Nutrition Facts : Calories 117.9, Fat 5.9, SaturatedFat 1, Cholesterol 2.4, Sodium 118.3, Carbohydrate 14.4, Fiber 2.9, Sugar 7.8, Protein 3.7

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