LOW FAT PRUNE AND FRUIT MUFFINS

Low Fat Prune and Fruit Muffins image

Make and share this Low Fat Prune and Fruit Muffins recipe from Food.com.

Provided by terri klein

Categories Quick Breads

Time 35m

Yield 12 serving(s)

Number Of Ingredients 14

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Ingredients

1/2 cup natural bran
1/2 cup prune juice
1/2 cup skim milk
1/4 cup packed brown sugar
2 egg whites, lightly beaten
1 cup flour
1/2 cup whole wheat flour
2 teaspoons baking powder
1 teaspoon nutmeg
1 teaspoon cinnamon
1/2 teaspoon salt
1/4 cup unsweetened applesauce
1 cup seedless raisin
1/2 cup chopped walnuts

Steps:

Mix bran, prune juice, skim milk and brown sugar.
Set aside for ten minutes.
Stir in beaten eggs, flours, baking powder, nutmet, cinnamon and salt.
Blend thoroughly.
Stir in apple sauce raisins and walnuts.
Spoon equally divided into greased muffin tins.
Bake in 425 degree oven for 15-20 minutes until lightly brown and springy to the touch.

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