LOW FAT OATMEAL WAFFLES

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Low Fat Oatmeal Waffles image

Make and share this Low Fat Oatmeal Waffles recipe from Food.com.

Provided by jewels041

Categories     Breakfast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/2 cups flour
1 cup oatmeal
1 tablespoon baking powder
1/2 teaspoon cinnamon
1/4 teaspoon salt
1/2 cup Egg Beaters egg substitute
1 1/2 cups skim milk
1/2 cup applesauce

Steps:

  • Mix all dry ingredients together in a bowl.
  • In another bowl, mix all wet ingredients.
  • Make a well in the dry ingredients and pour in the wet, and mix together.
  • Preheat waffle iron and coat with cooking spray.
  • Cook waffles in waffle iron.

Nutrition Facts : Calories 312, Fat 2.1, SaturatedFat 0.5, Cholesterol 1.8, Sodium 483.2, Carbohydrate 62, Fiber 3.9, Sugar 0.3, Protein 11.2

*** Explore more Low Fat Oatmeal Waffles Recipes »

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    #30-minutes-or-less     #time-to-make     #course     #preparation     #pancakes-and-waffles     #breakfast     #dietary

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