LOW FAT ITALIAN DRESSING CHICKEN

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Low Fat Italian Dressing Chicken image

really easy & very tasty bbq chicken that can goes with a bunch of different side dishes or slice and put on top of a salad.

Provided by catalinacrawler

Categories     Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

4 chicken breasts
1/2 cup low fat zesty Italian dressing
2 teaspoons parmesan cheese
1 teaspoon salt
1 teaspoon sugar
1 teaspoon steak seasoning
1 teaspoon chili powder
1 teaspoon cayenne
1 teaspoon lemon pepper
1 teaspoon garlic powder
1 teaspoon oregano

Steps:

  • place breasts in a ziplock bad and dump italian dressing on top.
  • let marinade in the refrigerator for at least 2 hours.
  • in the meantime combine all of the rub ingredients.
  • without wiping off excess dressing, sprinkle rub on one side of chicken and place on grill season side down.
  • sprinkle other side of chicken and cook indirectly for 10-12 minutes each side or until done.

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