LOW-FAT HAM & RICE CASSEROLE

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Low-Fat Ham & Rice Casserole image

Make and share this Low-Fat Ham & Rice Casserole recipe from Food.com.

Provided by Dancer

Categories     Ham

Time 1h10m

Yield 8-10 serving(s)

Number Of Ingredients 9

2 tablespoons margarine
1/2 cup chopped onion
10 3/4 ounces cream of mushroom soup
10 3/4 ounces cream of celery soup
1 3/4 cups skim milk
1 cup low-fat cheddar cheese
20 ounces frozen broccoli, cooked
2 cups instant rice
3 cups cooked ham, cubed

Steps:

  • Preheat oven to 350 degrees.
  • In a small skillet melt the margarine and saute the onion until tender.
  • Combine the soups, milk and cheese.
  • Add the broccoli, rice, ham and onion.
  • Bake in a 9 x 13-inch covered casserole dish for 45 to 50 minutes.

Nutrition Facts : Calories 382.8, Fat 17.3, SaturatedFat 5.5, Cholesterol 55.8, Sodium 736, Carbohydrate 32.5, Fiber 3, Sugar 2.5, Protein 24.2

*** Explore more Low-Fat Ham & Rice Casserole Recipes »

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