Make and share this Low-Fat Ham & Rice Casserole recipe from Food.com.
Provided by Dancer
Categories Ham
Time 1h10m
Yield 8-10 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees.
- In a small skillet melt the margarine and saute the onion until tender.
- Combine the soups, milk and cheese.
- Add the broccoli, rice, ham and onion.
- Bake in a 9 x 13-inch covered casserole dish for 45 to 50 minutes.
Nutrition Facts : Calories 382.8, Fat 17.3, SaturatedFat 5.5, Cholesterol 55.8, Sodium 736, Carbohydrate 32.5, Fiber 3, Sugar 2.5, Protein 24.2
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