LOW-FAT GLAZED CHICKEN IN CROCK POT

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Low-Fat Glazed Chicken in Crock Pot image

Make and share this Low-Fat Glazed Chicken in Crock Pot recipe from Food.com.

Provided by Thomas Danler

Categories     Chicken Breast

Time 4h10m

Yield 6 serving(s)

Number Of Ingredients 7

6 ounces frozen orange juice concentrate
3 whole chicken breasts, split
1/2 teaspoon marjoram
1 dash ground nutmeg
1 dash garlic powder
1/4 cup water
2 tablespoons cornstarch

Steps:

  • Combine thawed orange juice concentrate (not regular orange juice) in bowl along with the marjoram, garlic powder and nutmeg.
  • Split the chicken breasts to make 6 serving sizes.
  • Dip each piece into the orange juice to coat completely.
  • Place in crock pot.
  • Pour the remaining orange juice mixture over the chicken.
  • Cover and cook on low for 7-9 hours, or cook on high for 4 hours if you wish.
  • Precise cooking time is not important in crock pot cooking.
  • When chicken is done, remove to serving platter.
  • Pour the sauce that remains in crock pot into a saucepan.
  • Mix the cornstarch and water and stir into the juice in pan.
  • Cook over medium heat, stirring constantly, until thick and bubbly.
  • Serve the sauce over the chicken.

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