LOW-FAT CARAMEL FLAN

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Low-Fat Caramel Flan image

Make and share this Low-Fat Caramel Flan recipe from Food.com.

Provided by Vino Girl

Categories     Dessert

Time 1h15m

Yield 10 serving(s)

Number Of Ingredients 6

1/2 cup sugar
8 ounces fat free egg substitute
1 3/4 cups water
1 (14 ounce) can fat-free sweetened condensed milk (NOT evaporated milk)
1/2 teaspoon vanilla
1/8 teaspoon salt

Steps:

  • Preheat oven to 350°F.
  • In a heavy skillet cook sugar over medium-high heat until sugar begins to melt, shaking the skillet occasionally to heat the sugar evenly. Do not stir.
  • Once the sugar starts to melt, reduce heat to low and cook about 5 minutes more or until all of the sugar is melted and golden, stirring as needed with a wooden spoon.
  • Immediately pour into an ungreased 9-inch round baking pan; tilting to coat bottom completely.
  • In medium bowl, combine egg substitute and water; stir in condensed milk, vanilla and salt.
  • Pour over caramelized sugar in pan.
  • Set pan in a larger pan. Fill larger pan with 1-inch boiling water.
  • Bake 50 minutes or until knife inserted near center comes out clean.
  • Cool. Chill at least 2 hours.
  • To serve, loosen side of flan with knife; invert onto serving plate with rim.

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