LOW FAT BROCCOLI BISQUE

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Low Fat Broccoli Bisque image

Make and share this Low Fat Broccoli Bisque recipe from Food.com.

Provided by Smiling in Texas

Categories     Potato

Time 40m

Yield 6 serving(s)

Number Of Ingredients 12

2 medium broccoli stems
1/2 small head cauliflower
1 cup chopped green onion
2 teaspoons margarine
1 tablespoon flour
3 cups fat-free chicken broth
1 1/3 cups coarsely chopped potatoes, peeled
1 1/2 tablespoons dried chives
2 1/2 teaspoons dried basil leaves
1 1/2 cups 2% low-fat milk
salt, to taste
pepper, to taste

Steps:

  • Clean the broccoli and cauliflower, reserving 3/4 cup of the broccoli, and 3/4 cup of the cauliflower florets, chopping the rest fine.
  • Saute green onios in margarine until tender.
  • Stir in flour, cooking for 1 minute.
  • Stir in Chicken stock, chopped broccoli and cauliflower, potatoes, chives, and basil and bring to a boil.
  • Reduce heat and simmer until potatoes are tender.
  • Process in food processor until smooth.
  • Add milk and reserved broccoli and cauliflower florets until boiling again.
  • Reduce heat and simmer until florets are crisp-tender.
  • Season to taste with salt and pepper.

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