LOW FAT BAKED MUSHROOMS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Low Fat Baked Mushrooms image

This recipe was clipped from a healthy cooking magazine. We made it last night for the first time served with flank steak, and it was just perfect! It's a healthy way to enjoy mushrooms without sacrificing the flavor. Hope you enjoy!

Provided by Scrapbook Lori

Categories     Vegetable

Time 40m

Yield 6 serving(s)

Number Of Ingredients 7

1 lb fresh mushrooms (whole)
1 celery rib, chopped
2 green onions, thinly sliced
1 tablespoon butter
1/2 cup white wine (or chicken broth)
1/8 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Place mushrooms in an 8 in square baking dish coated with nonstick cooking spray. In a nonstick skillet, saute celery and onions in butter until tender. Stir in the wine or broth, salt and pepper; heat through. Pour over mushrooms. Bake, uncovered, at 350 for 25-30 minutes or until mushrooms are tender, stirring several times.

Nutrition Facts : Calories 52.5, Fat 2.2, SaturatedFat 1.3, Cholesterol 5.1, Sodium 76.3, Carbohydrate 3.6, Fiber 1, Sugar 1.9, Protein 2.5

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #low-protein     #side-dishes     #vegetables     #easy     #beginner-cook     #dinner-party     #holiday-event     #dietary     #low-sodium     #low-cholesterol     #low-calorie     #low-carb     #mushrooms     #low-in-something     #3-steps-or-less