LOW CARB TORTILLA LASAGNA

Low Carb Tortilla Lasagna image

Provided by FDADELKARIM

Categories Chicken

Time 45m

Yield 3 serving(s)

Number Of Ingredients 8

1/2 lb ground chicken
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
salt & pepper
16 ounces spaghetti sauce or 16 ounces pizza sauce
1/2 cup ricotta cheese
3 low-carb tortillas (8-inch)
1 cup shredded mozzarella cheese

Steps:

Sprinkle the spices over the chicken then cook in frying pan until no longer pink.
Spread 2 tbsp of pizza sauce in 9X9 baking dish. Stir the rest of the sauce in with the chicken.
Lay 1 tortilla in the bottom of the baking dish. Spread 1/3 of the ricotta, meat mixture, & mozzarella. Repeat to make 2 more layers.
Bake at 375 for 20 minutes or until sauce is bubbling. Let stand for 5 minutes before cutting.

Nutrition Facts : Calories 346.2, Fat 18.2, SaturatedFat 9.5, Cholesterol 105, Sodium 663, Carbohydrate 13.7, Fiber 2.2, Sugar 7.8, Protein 30.6