LOW CARB SPICY SUMMER SQUASH (OVEN FRIED)

facebook share image   twitter share image   pinterest share image   E-Mail share image



Low Carb Spicy Summer Squash (oven fried) image

I used spicy pork rinds to coat these babies. DELISH!!!! And low carb!!

Provided by Lisa G. Sweet Pantry Gal

Categories     Vegetables

Time 10m

Number Of Ingredients 5

2 summer squash (cut in half or fourths depending on size)
1/4-1/2 c mayonnaise
2 pinch cinnamon
1 c hot pork rinds crushed
1/2 c parmesan cheese

Steps:

  • 1. Cut and clean squash. Lay on paper towel & Lightly pat dry. Mix Mayonnaise and cinnamon (or herb of choice) I like the cinnamon, it adds warmth plus cuts the heat. Dill is awesome too! Crush rinds add parmesan cheese and mix. Put in separate bowl.
  • 2. Brush squash with mayonnaise mix, all sides. Press into rind crumbs and parm. Bake in 425 degree oven for 20-25 minutes till lightly crisp and brown.

*** Explore more Low Carb Spicy Summer Squash (oven Fried) Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Rich and Fruity Lokshen Kugel_image Rich and Fruity Lokshen Kugel

Chicken and Spaghetti Squash_image Chicken and Spaghetti Squash

Yummy Corn Pudding With Variations_image Yummy Corn Pudding With Variations

Breast of Duck with Port Sauce_image Breast of Duck with Port Sauce

Big Daddy's Rockin' Roast Pork Shoulder_image Big Daddy's Rockin' Roast Pork Shoulder

Carrot Loaf Cake With Tangy Lemon Glaze_image Carrot Loaf Cake With Tangy Lemon Glaze

Baked Gulab Jamun (Indian Dumplings in Syrup)_image Baked Gulab Jamun (Indian Dumplings in Syrup)

Magic Potion Punch Recipe - (4.5/5)_image Magic Potion Punch Recipe (4.5/5)

Chilled Buttermilk Tomatillo Soup_image Chilled Buttermilk Tomatillo Soup

Coffee Angel Food Cake_image Coffee Angel Food Cake

Okinawa Stir-Fried Bitter Melon (Goya Chanpuru)_image Okinawa Stir Fried Bitter Melon (Goya Chanpuru)

Mini Jam Tarts_image Mini Jam Tarts

Tater Tot Surprise_image Tater Tot Surprise

CINNAMON ROLL BREAD PUDDING IN A CROCK POT_image CINNAMON ROLL BREAD PUDDING IN A CROCK POT

FROTHY ORANGE-PINEAPPLE COOLER_image FROTHY ORANGE PINEAPPLE COOLER

Broiled Tomato Slices_image Broiled Tomato Slices

CRAB POT PIE_image CRAB POT PIE

POTATO SALAD WITH QUICK PRESERVED LEMONS AND ARUGULA_image POTATO SALAD WITH QUICK PRESERVED LEMONS AND ARUGULA

KNEDLIKY_image KNEDLIKY

Sparkling Sangria_image Sparkling Sangria