LOW-CARB SAUSAGE CASSEROLE

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Low-carb sausage casserole image

This recipe is for using leftover sausages, and I have the quantities for one person. This can be easily scaled up to feed more.

Provided by bananacity

Time 30m

Yield Serves 1

Number Of Ingredients 0

Steps:

  • Slice the sausages into bitesize chunks, and put them in a medium saucepan over a low heat (no need to add excess oil, unless they are very lean)
  • Slice the onions, carrots and garlic and add them to the pan. Then add the herbs.
  • Whilst this slowly browns, chop up the cabbage finely.
  • Add the stock, wine, mustard, tomato pureé. Give it a stir and add the cabbage.
  • Let this cook for around 20 minutes until everything is nice and soft. Take a tbsp of the stock mixture and mix it into the flour in a little bowl. Add this flour/stock paste into the pan and stir quickly in order to thicken slightly.
  • Season with black pepper and serve. This dish could be adapted to use leftover roast potatoes, or add some grain like pearl barley. Could also be served with crusty bread.

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