LOW CARB POT ROAST

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Low Carb Pot Roast image

Make and share this Low Carb Pot Roast recipe from Food.com.

Provided by chia2160

Categories     Meat

Time 3h10m

Yield 6 serving(s)

Number Of Ingredients 7

3 1/2 lbs roast
1/2 teaspoon garlic powder
1 teaspoon salt
pepper
3 tomatoes, quartered
2 onions, sliced
2 garlic cloves

Steps:

  • Rub seasonings into the roast and chill 30 minutes.
  • Puree tomatoes, onions and garlic in processor.
  • Place roast and pureed sauce in a large pot and simmer 1-1/2 hours.
  • Turn roast and simmer an additional 1-1/2 hours.
  • Slice and serve with sauce.

Nutrition Facts : Calories 703.5, Fat 51.9, SaturatedFat 21, Cholesterol 182.6, Sodium 548.1, Carbohydrate 6.6, Fiber 1.3, Sugar 3.2, Protein 49.6

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