LOW CARB PORK 'ENCHILADAS' GOULASH

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Low Carb Pork 'Enchiladas' Goulash image

Ok, so it's not exactly enchiladas, and not really goulash. It's just a great lunch recipe for those on Atkin's or another low carb diet. Would go well with some green salsa! One could also substitute chicken for the pork.

Provided by ChipotleChick

Categories     Lunch/Snacks

Time 12m

Yield 2 enchiladas, 1 serving(s)

Number Of Ingredients 5

1 pork chop, cooked and sliced
2 slices provolone cheese
1 tablespoon taco seasoning
1 tablespoon grated parmesan cheese
1 tablespoon sour cream

Steps:

  • Preheat broiler on high.
  • Mix pork, parmesan, sour cream, and taco seasoning in a small bowl.
  • Spoon half the mixture down the middle of one of the slices of cheese.
  • Roll up and place, seam down on a nonstick cookie sheet.
  • Repeat with other slice of cheese and remaining pork mixture.
  • Place on top rack in oven and cook about 4 minutes.
  • Stir, and keep in a pile in the middle of the cookie sheet, and bake another 3-5 minutes, until the cheese is bubbly and browning around the edges.
  • Spoon onto a plate and serve immediately!

Nutrition Facts : Calories 467.8, Fat 33.1, SaturatedFat 16.9, Cholesterol 123.4, Sodium 640.6, Carbohydrate 1.9, Sugar 0.4, Protein 39.2

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