LOW CARB OATMEAL PANCAKES

Low Carb Oatmeal Pancakes image

Make and share this Low Carb Oatmeal Pancakes recipe from Food.com.

Provided by Derf2440

Time 15m

Yield 1 serving(s)

Number Of Ingredients 10

Ingredients

1/2 cup old-fashioned oatmeal
1/4 cup fat-free cottage cheese (or tof u)
4 egg whites (or 2 whole eggs)
1 teaspoon vanilla extract
1/4 teaspoon cinnamon
1/4 teaspoon nutmeg
3/4 cup blueberries (optional)
1/4 cup chocolate chips (optional)
1 teaspoon cocoa (optional)
1/2 banana (optional)

Steps:

Place all ingredients in a blender; blend until smooth.
Spray a frypan with veggie spray; pour batter into frypan making two large cakes or 4 smaller cakes. Cook until bubbles aprear around the edges and the edges look dry; flip and cook the other side.
Serve hot with margarine and lemon or syrup or jam or freeze and reheat in a toaster.

Nutrition Facts : Calories 265, Fat 3.2, SaturatedFat 0.7, Cholesterol 2.5, Sodium 341.7, Carbohydrate 32.1, Fiber 4.6, Sugar 2.7, Protein 23.5

*** Explore more Low Carb Oatmeal Pancakes Recipes »

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