LOW CARB MEXICAN CHICKEN

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Low Carb Mexican Chicken image

Make and share this Low Carb Mexican Chicken recipe from Food.com.

Provided by Tarbean

Categories     Whole Chicken

Time 8h10m

Yield 6 serving(s)

Number Of Ingredients 16

2 tablespoons tomato paste
1 teaspoon black pepper
1 teaspoon adobo seasoning
1 cup chicken broth
2 teaspoons minced garlic
1/2 teaspoon chili powder
1/3 teaspoon chili flakes
1/2 teaspoon cumin
1 tablespoon olive oil
1 medium onion, chopped
2 green bell peppers, chopped
2 lbs boneless skinless chicken thighs, fat trimmed
1 (15 1/2 ounce) can black beans, drained
1 (4 ounce) can chopped green chilies, drained
shredded cheddar cheese (optional)
sour cream (optional)

Steps:

  • Add first eleven ingredients (tomato paste through bell peppers) to the slow cooker crock and mix well.
  • Add chicken thighs and stir well to coat chicken with seasonings; then add black beans and chilies; do not stir.
  • Cover and cook on LOW for 8 hours. Before serving, stir thoroughly. Serve with cheddar cheese and sour cream, if desired.

Nutrition Facts : Calories 308.1, Fat 9, SaturatedFat 2, Cholesterol 125.9, Sodium 307.7, Carbohydrate 19.9, Fiber 6.4, Sugar 3.5, Protein 36.6

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