LOW CARB & LOVIN' IT CAULIFLOWER MAC & CHEESE

Low Carb & Lovin' It Cauliflower Mac & Cheese image

Provided by Ciera H.

Categories Cheese

Time 35m

Yield 6 serving(s)

Number Of Ingredients 9

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1/2 teaspoon kosher salt, plus as needed
1 large head cauliflower, cut into small florets
vegetable cooking spray
1 cup heavy cream
2 ounces cream cheese, cut into small pieces
1 1/2 teaspoons Dijon mustard
1 1/2 cups shredded sharp cheddar cheese, plus 1/2 cup for topping the casserole
1/4 teaspoon fresh ground black pepper
1/8 teaspoon garlic powder

Steps:

Preheat oven to 375 degrees F. Bring a large pot of water to a boil. Season the water with salt.
Spray the baking dish with vegetable oil spray.
Cook the cauliflower in the boiling water until crisp-tender, about 5 minutes. Drain well and pat between several layers of paper towels to dry. Transfer the cauliflower to the baking dish and set aside.
Bring the cream to a simmer in a small saucepan, and whisk in the cream cheese and mustard until smooth. Stir in 1 cup of the cheese, salt, pepper and garlic and whisk just until the cheese melts, about 1 to 2 minutes. Remove from heat, pour over the cauliflower, and stir to combine. Top with the remaining 1/2 cup cheese and bake until browned and bubbly hot, about 15 minutes. Serve.

Nutrition Facts : Calories 319.4, Fat 27.7, SaturatedFat 17, Cholesterol 94.4, Sodium 470.9, Carbohydrate 9, Fiber 2.9, Sugar 3.2, Protein 11.2