LOW-CARB CRAB CAKES

Low-Carb Crab Cakes image

Provided by Barb G.

Categories Crab

Time 35m

Yield 2 serving(s)

Number Of Ingredients 10

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2 (6 ounce) cans fancy white crab meat, drained
1 egg
1/4 cup Italian style breadcrumbs
1 tablespoon parsley flakes, crushed
2 tablespoons mayonnaise
1 teaspoon Old Bay Seasoning
2 teaspoons Worcestershire sauce
1 teaspoon baking powder
low-carb ketchup, and
mayonnaise, for sauce

Steps:

Pick over the crab meat for pieces of shell, etc.
Mix all ingredients together in a medium bowl.
(Except for Ketchup and mayonnaise for sauce.) Form into 4 patties.
Pan fry in oil over medium to medium-high heat in large non-stick skillet, Cook approximately 3 minutes on the first side before flipping for the first time.
Cook 3 minutes more on other side.
Continue cooking until both sides are golden brown.
Serve with lowcarb ketchup and mayonnaise that has some old bay seasoning mixed into it.

Nutrition Facts : Calories 318.9, Fat 10.8, SaturatedFat 1.9, Cholesterol 199.6, Sodium 2298.9, Carbohydrate 15.4, Fiber 0.8, Sugar 2.6, Protein 38.1