LOW CARB CHILI

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Low Carb Chili image

I found this on a low carb website and it is very good. Sometimes I use the cinnamon, other times I don't. It tastes good even if you aren't a 'low carber'. The picture was taken using 2 lbs of beef stewing meat! Thanks for the comments to use 2 lbs, it's much better!

Provided by Chill

Categories     Meat

Time 3h30m

Yield 8-10 serving(s)

Number Of Ingredients 16

1 quart water
2 lbs ground beef
1 teaspoon cinnamon
1 teaspoon cumin
1 onion, chopped
1 teaspoon Worcestershire sauce
2 cloves garlic, mashed
2 teaspoons salt
2 tablespoons chili powder
1 teaspoon black pepper
1/2 teaspoon red pepper
1/2 teaspoon allspice
1 (6 ounce) can tomato paste
3 bay leaves
1 (4 ounce) can mushrooms (drained)
3/4 cup chopped green pepper

Steps:

  • Brown meat, drain off fat.
  • Add remaining ingredients, bring to a boil, then simmer 3 hours.
  • Approx.
  • 7- 9 carbs per serving.

Nutrition Facts : Calories 283.1, Fat 17.6, SaturatedFat 6.8, Cholesterol 77.1, Sodium 871.2, Carbohydrate 8.5, Fiber 2.5, Sugar 4, Protein 23.1

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