LOW CARB CHICKEN DIVAN

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Low Carb Chicken Divan image

For me, this is a good unexpected company dinner. I normally have everything for this already in my pantry and freezer, so it just takes me a few minutes to throw everything together and pop it in the oven. Served with a salad and brown and serve dinner rolls (for those not eating low carb) and we're ready to sit down to a nice dinner that everyone really enjoys!

Provided by Likkel

Categories     < 60 Mins

Time 55m

Yield 8-10 serving(s)

Number Of Ingredients 11

1/2 cup butter, divided
1/4 cup flour (or a low carb thickener)
1 1/2 cups heavy cream
1/2 cup sherry wine (or chicken broth)
1 tablespoon Dijon mustard
2 (10 3/4 ounce) cans cream of chicken soup, undiluted
2 (10 ounce) packages frozen broccoli, thawed and lightly chopped
1 (10 ounce) package frozen cauliflower, thawed and chopped
4 cups cooked chicken, cubed (season with a little dried mustard, salt & pepper)
2 cups cheddar cheese, shredded (8 ounces)
1/2 cup parmesan cheese, grated

Steps:

  • 1. In a small saucepan, melt 1/4 cup butter. Add flour, stirring until blended. Stir in the cream and cooking sherry and Dijon mustard; cook and stir until thickened and bubbly. Cook and stir 2 more minutes. Blend in soup until smooth; remove from the heat and set aside.
  • 2. Place broccoli in an ungreased 13-in. x 9-in. baking dish. Cover with chopped cauliflower and then half of the sauce. Top with chicken. Stir shredded cheese into remaining sauce; pour over the chicken.
  • 3. Melt the remaining butter and drizzle over the casserole. Sprinkle the parmesan evenly over the top. Bake, uncovered, at 350° for 35-45 minutes or until heated through. Yield: 8-10 servings.

Nutrition Facts : Calories 636.6, Fat 48.6, SaturatedFat 27.2, Cholesterol 185.4, Sodium 1024.3, Carbohydrate 15.9, Fiber 3.1, Sugar 2.6, Protein 33

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