LOW-CALORIE SALSA

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Low-Calorie Salsa image

A nice accompaniment or dip. Best if aged a few days. Can also be used as a base for aspic (see Recipe #263025)

Provided by arien043

Categories     Sauces

Time 5m

Yield 8 serving(s)

Number Of Ingredients 11

1 tomatoes
1 medium bell pepper
1/2 cup celery
1/2 cup cucumber
1 medium onion
2 tablespoons vinegar
2 tablespoons salt
1 dash oregano
1 dash ground black pepper
1 dash chili flakes
1 teaspoon Worcestershire sauce

Steps:

  • Chop onions finely, then add 2 tbsp vinegar and 1 tbsp salt. Soak overnight if possible. If you prefer a less pungent flavour, microwave the onions for 1-2 minutes.
  • Finely dice the tomato, celery and cucumber.
  • Roast the bell pepper until skin is slightly charred. Discard the skin, then chop pepper roughly. Add to tomato, celery, cucumber and onions.
  • Add the rest of the salt, pepper, oregano, chilli flakes and Worcestershire sauce to the vegetables. If you prefer a less chunky salsa.

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