LOW CALORIE / LOW FAT MEATBALLS

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Low Calorie / Low Fat Meatballs image

I'm pretty sure I trimmed this recipe down to the bare minimum, but it tastes great and they hold together well! I made my bread crumbs from low-cal whole wheat bread, which makes the recipe even (just a bit) leaner than the analysis. I modified this from a recipe that I found on Cooks.com.

Provided by whoop_de_doo69

Categories     Poultry

Time 30m

Yield 6 serving(s)

Number Of Ingredients 9

1 lb 93% lean ground turkey
1/2 cup breadcrumbs
1/2 cup egg substitute (Egg Beaters, etc)
1/4 cup parmesan cheese
1 tablespoon finely chopped fresh basil
1/4 cup finely chopped fresh parsley
1/2 teaspoon dried oregano
salt and pepper
nonstick cooking spray

Steps:

  • Mix together well, form into 1" balls and fry. You only need the cooking spray for the first round.

Nutrition Facts : Calories 185, Fat 8.6, SaturatedFat 2.7, Cholesterol 63.6, Sodium 239.1, Carbohydrate 7, Fiber 0.5, Sugar 0.8, Protein 18.6

*** Explore more Low Calorie / Low Fat Meatballs Recipes »

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