LOW CALORIE BOSTON CLAM CHOWDER

Low Calorie Boston Clam chowder image

This is not my favorite clam chowder recipe but it is low cal, rather thin but tasty. Make mine loaded with potatoes, pork & tomatoes.

Provided by Bergy

Time 35m

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

1 (10 1/2 ounce) can clams, about 1 cup drained,save 1/2 cup liquid
1/2 cup onion, chopped
1/2 cup carrot, diced
1/2 cup water
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon thyme
2 cups skim milk

Steps:

Set out a 3 quart saucepan.
Add 1/2 cup clam liquid, onions, carrots, water, salt, pepper& thyme.
Meanwhile cut the clams in half.
When the veggies are tender put in the clams and gradually add milk.
stirring all the while.
Simmer 5 minutes.
Garnish with chopped parsley.

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