LOUISIANA SEAFOOD BAKE

Louisiana Seafood Bake image

Provided by jtrautwein89

Categories < 60 Mins

Time 1h

Yield 6 serving(s)

Number Of Ingredients 13

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2/3 cup white rice, uncooked
1 cup celery, diced
1 cup water
1 (14 ounce) can whole tomatoes, undrained and cut up
1 (14 ounce) can tomato sauce
1 1/3 cups French-fried onions, divided
2 teaspoons red pepper sauce
1/2 teaspoon garlic powder
1/4 teaspoon dried oregano
1/4 teaspoon dried thyme
1/2 lb white fish, cut into 1 inch pieces
1/3 cup ripe olives, pitted and sliced
1/4 cup parmesan cheese, grated

Steps:

Preheat oven to 3755. In 2 qt casserole combine uncooked rice, celery, water tomatoes with juice, tomato sauce, 2/3 cup french friedd onions, hot sauce and seasonings.
Bake covered for 20 minutes.
Stir in shrimp, fish and olives.
Bake covered for another 20 minutes or until heated through.
Top with cheese and remaining french fried onions.
Bake uncovered for 3 minutes until onions are golden.

Nutrition Facts : Calories 140.4, Fat 2.5, SaturatedFat 0.9, Cholesterol 3.7, Sodium 538.9, Carbohydrate 25.9, Fiber 3, Sugar 5.1, Protein 4.8