LORI'S KALE SLAW

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Lori's Kale Slaw image

Delicious! And VERY healhty! You can make it even healthier by using light or fat-free mayonnaise.

Provided by Lori 13

Categories     Greens

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 18

4 cups kale (shredded)
1/4 cup carrot (peeled, shredded)
1/2 cup walnuts (chopped, toasted)
1/2 cup mayonnaise
1 tablespoon cider vinegar
2 tablespoons sugar
1/2 teaspoon ground allspice
1/2 teaspoon dried oregano
1/2 teaspoon dried thyme
1/2 teaspoon paprika
1/2 teaspoon cayenne
1/3 teaspoon curry powder
1/3 teaspoon sugar
1/4 teaspoon salt
1/4 teaspoon fresh cracked pepper
1/8 teaspoon ground nutmeg
1/8 teaspoon ground cinnamon
1/8 teaspoon clove

Steps:

  • Combine the kale, carrots and walnuts.
  • Whisk together the mayonnaise, vinegar, sugar and spices.
  • Toss with mix.
  • Cover. Chill 1 hour.

Nutrition Facts : Calories 278.2, Fat 20, SaturatedFat 2.5, Cholesterol 7.6, Sodium 389.9, Carbohydrate 24.2, Fiber 3, Sugar 9.4, Protein 4.9

*** Explore more Lori's Kale Slaw Recipes »

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    #time-to-make     #course     #main-ingredient     #preparation     #salads     #vegetables     #dietary     #low-cholesterol     #healthy-2     #low-in-something     #greens     #4-hours-or-less

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