LONDONER'S EGG SANDWICH

Londoner's Egg Sandwich image

Recipe from the Eating Well Diet. Sounds delish and would be a great vegetarian lunch or dinner! Posted for ZWT6.

Provided by januarybride

Time 10m

Yield 1 sandwich, 1 serving(s)

Number Of Ingredients 7

Ingredients

1 tablespoon reduced-fat cream cheese
1 teaspoon whole grain mustard
1/2 teaspoon chopped fresh dill
2 thin slices whole-grain rye bread, toasted
1 large hard-boiled egg, sliced
2 tomatoes, slices
1 pinch salt and pepper

Steps:

Mix together cream cheese, mustard and chopped dill. Spread the mixture over toasted bread.
Top one slice with egg, tomato and salt and pepper. Cover with the other slice of bread.

Nutrition Facts : Calories 155.3, Fat 8.3, SaturatedFat 3.1, Cholesterol 194.6, Sodium 201.6, Carbohydrate 11.6, Fiber 3.1, Sugar 8, Protein 9.8

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