LONDON BROIL

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London Broil image

Make and share this London Broil recipe from Food.com.

Provided by MizzNezz

Categories     Steak

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb beef flank steak, get the best you can find
2 medium onions, thinly sliced
1/4 teaspoon salt
1 tablespoon butter
2 tablespoons oil
1 teaspoon lemon juice
1/2 teaspoon salt
1/4 teaspoon pepper
2 cloves garlic, crushed

Steps:

  • Cut both sides of steak in a diamond pattern, 1/8 inch deep.
  • Cook and stir onions and 1/4 salt in butter until onions are tender.
  • Keep this mixture warm.
  • Mix remaining ingredients; brush half on one side of the beef.
  • Broil 3 inches from heat for 5 minutes.
  • Turn and brush with remaining oil mixture.
  • Broil 5 more minutes.
  • Cut across grain in thin slices.
  • Serve with onions.

Nutrition Facts : Calories 340.1, Fat 20.3, SaturatedFat 7.1, Cholesterol 65.4, Sodium 518.5, Carbohydrate 6.2, Fiber 0.8, Sugar 2.4, Protein 31.9

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