LOBSTER TAILS WITH AVOCADO SAUCE
If you can't find sambal oelek in you local grocery story, you can easily make it from one of the recipes posted here: Recipe #47589, or Recipe #389093. The avocado sauce will keep for about 2 hours in the fridge with plsdtic wrap pressed over its surface.
Provided by Katanashrp
Categories Lobster
Time 3h10m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Mix together the first five ingredients.
- Cut along the soft shell on the underside of the lobster. Gently pull the shell apart and remove the flesh.
- Put the lobster in a shallow, non-metallic dish. Add the marinade and toss to coat. Cover and refrigerate for at least 3 hours.
- Grill the lobster for 5-10 minutes, turning frequently.
- Brush with the marinade until cooked thru.
- Slice into medallions.
- To make the sauce, mix together the avocado, juice and sour cream. Add the tomato and season well.
Nutrition Facts : Calories 154.2, Fat 12.1, SaturatedFat 2.3, Cholesterol 2.6, Sodium 8.8, Carbohydrate 10.6, Fiber 3.7, Sugar 5.5, Protein 1.5
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