'LITE' STUFFED MUSHROOMS

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'lite' Stuffed Mushrooms image

This is a good appetizer to serve when you are watching calories. Leave out the jalapeno & garlic, if you wish they are good even without them. Try using a Portabello and if you can find them Black Garlic. - Wonderful flavor. Black Garlic are from Korea and are fermented in a special process - Very mellow flavor

Provided by Bergy

Categories     Cheese

Time 20m

Yield 3 serving(s)

Number Of Ingredients 5

12 medium mushrooms, cleaned and stems removed
1/4 cup 2% fat cottage cheese (Apprx. depending on size of mushroom caps)
1 jalapeno pepper, chopped fine
2 garlic cloves, minced
cayenne pepper or chili powder

Steps:

  • Place the mushrooms in a baking dish.
  • Mix cottage cheese, jalapeno and garlic.
  • Spoon into the mushroom caps.
  • Sprinkle with cayenne or chile.
  • Have oven rack in second position down in the oven turn on broiler and broil the mushrooms until the cottage cheese is bubbly and slightly brown.
  • Serve warm.

*** Explore more 'lite' Stuffed Mushrooms Recipes »

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