LION'S HEAD STEW

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Lion's Head Stew image

Ahhh, when the weather turns cold & damp, this is the stew to warm your bones. Adapted from recipe in Miami Herald. Serve with aromatic jasmine rice & garnish bowls with minced cilantro just before serving.

Provided by Busters friend

Categories     Stew

Time 40m

Yield 4 serving(s)

Number Of Ingredients 19

2 teaspoons minced ginger
1 teaspoon sugar
1/2 teaspoon salt
1 tablespoon cornstarch
3/4 teaspoon soy sauce
1 teaspoon dry sherry
1 tablespoon egg white
1/2 teaspoon sesame oil
10 ounces ground pork
2 green onions, minced (white and light green portion only)
1/3 cup cornstarch (for coating meatballs)
peanut oil (for frying)
1 teaspoon cornstarch
1 teaspoon soy sauce
1 teaspoon water
1 tablespoon fresh ginger, minced
12 ounces bok choy (coarsely chopped & thoroughly rinsed)
3 cups chicken broth
1 teaspoon hot pepper flakes

Steps:

  • In medium-large bowl, combine first 8 ingredients, stir to combine. Add pork and green onions. Gently mix with hands. Gently form into 1 ¼-inch balls (mixture will be loose); you will have about 8 meatballs.
  • In large, deep skillet, heat 1-inch oil on medium-high heat. Roll meatballs in cornstarch, lightly coating entire surface. Brown meatballs on all sides. They should be very well browned and a little crusty. Drain on paper towels.
  • In small bowl, combine 1 teaspoon cornstarch, 1 teaspoon soy sauce and 1 teaspoon water; set aside.
  • In wok or large deep skillet, heat 2 tablespoons oil on high heat. Add 1 tablespoon minced ginger and bok choy; stir-fry for about 30 seconds. Cautiously add broth and pepper flakes. Bring to simmer.
  • Add meatballs and lower heat to medium; gently simmer about 10 to 12 minutes. Stir in reserved cornstarch mixture and simmer until mixture thickens ever so slightly.
  • If serving with rice, put a small scoop of cooked rice in the bottom of 4 bowls. Divide meatballs between the bowls and top with soup and vegetables.

Nutrition Facts : Calories 296.5, Fat 16.9, SaturatedFat 6, Cholesterol 51.1, Sodium 1102.1, Carbohydrate 17.1, Fiber 1.3, Sugar 3, Protein 17.9

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