LINGUINE WITH TUNA SAUCE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Linguine with tuna sauce image

An authentic Italian pasta dish perfect for a relaxed bite with friends

Provided by Good Food team

Categories     Dinner, Lunch, Pasta

Time 30m

Number Of Ingredients 8

4 tbsp extra-virgin olive oil
3 tbsp fresh flatleaf parsley , chopped
2 garlic cloves , finely chopped
1 red chilli , deseeded and finely chopped
1cm fresh ginger , peeled and finely chopped
450g creamed tomatoes (passata)
2 x 200g cans tuna in olive oil, drained and flaked
375g linguine

Steps:

  • Prepare the sauce: Heat the oil in a medium pan. Toss in 2 tbsp of the parsley, the garlic, chilli and ginger and fry for a few minutes until slightly soft. Tip in the tomatoes and cook for another few minutes. Fold in the tuna and season the sauce generously. Leave the sauce to simmer for 10 minutes.
  • Boil the pasta: Meanwhile, cook the pasta for 8-10 minutes, or as directed on the pack. Drain, then return to the pan. Pour the tuna sauce into the pasta and toss well. Sprinkle over the remaining parsley, divide between four bowls and serve.

Nutrition Facts : Calories 615 calories, Fat 20 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 78 grams carbohydrates, Sugar 2 grams sugar, Fiber 3 grams fiber, Protein 35 grams protein, Sodium 1.2 milligram of sodium

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #main-dish     #pasta     #seafood     #vegetables     #easy     #beginner-cook     #dinner-party     #fish     #inexpensive     #tuna     #pasta-rice-and-grains     #spaghetti     #saltwater-fish     #tomatoes