LINGONSAFT - SCANDINAVIAN LINGONBERRY JUICE
From Kari Diehl of about.com for the ZWT6. You can use fresh or frozen berries - 1 lb is equal to three cups. I would also like to try this with cranberries.
Provided by Random Rachel
Categories Beverages
Time 30m
Yield 5 cups
Number Of Ingredients 3
Steps:
- Wash or defrost berries. Place berries in saucepan with water. Bring to a low boil over medium-high heat; simmer until berries begin to pop (about 15 minutes).
- Remove saucepan from burner and drain berries in a cheese cloth-lined sieve or juice bag over a large, glass bowl. Crush the cooked berries with a potato masher to release the additional juice.
- If using juice as a beverage, sweeten to taste with up to 1 cup sugar; return to saucepan and heat for 2-3 minutes until sugar is dissolved. Remove from burner, cool, and refrigerate (Note: juice can also be canned or frozen for future use).
Nutrition Facts : Calories 154.8, Sodium 4.7, Carbohydrate 40, Sugar 40
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