LIME & PEPPER CHICKEN WRAPS

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Lime & pepper chicken wraps image

These tasty wraps are great for a relaxed meal, and they're really easy to make

Provided by Mary Cadogan

Categories     Dinner, Lunch, Main course

Time 15m

Number Of Ingredients 8

4 skinless chicken breasts , each cut into 6 strips
zest and juice 2 limes
2 tsp black peppercorns , coarsely crushed
1 tbsp sunflower oil
8 tortillas wraps
200g tub guacamole (or make your own)
1 Little Gem lettuce , shredded
148ml low-fat natural yogurt tub

Steps:

  • Toss the chicken with the lime zest and juice, pepper, oil and a little salt. Cook on a griddle pan or barbecue for 6-8 mins, turning until evenly cooked and nicely browned.
  • Heat the tortillas in the microwave, following pack instructions. Spread a little guacamole over each tortilla, top with some lettuce and chicken, then drizzle over the yogurt. Roll up and enjoy.

Nutrition Facts : Calories 464 calories, Fat 12 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 50 grams carbohydrates, Sugar 5 grams sugar, Fiber 2 grams fiber, Protein 43 grams protein, Sodium 2.85 milligram of sodium

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