LIME BAKED FISH

Lime Baked Fish image

Number Of Ingredients 10

Ingredients

3 cups Rice Krispies® (crushed to 1 cup)
1/4 cup chopped almond
1 tablespoon chopped fresh parsley
1/4 cup all-purpose flour
2 egg whites
3 tablespoons lime juice, divided
1/4 teaspoon salt
1/4 teaspoon ginger
1/2 teaspoon seasoned pepper
1 pound fish fillet

Steps:

1. In shallow pan or plate, combine KELLOGG'S RICE KRISPIES cereal, almonds and parsley. Set aside. Place flour in second shallow pan or plate. Set aside.2. In small mixing bowl, beat together egg whites, 2 tablespoons of the lime juice, salt, ginger and pepper. Set aside.3. Cut fish into 6 equal pieces. Dip in flour, shaking off excess. Dip coated fish in egg mixture, draining slightly, then coat with cereal mixture. Place in single layer, in shallow baking pan coated with cooking spray or foil lined. Drizzle with remaining 1 tablespoon lime juice.4. Bake at 400°F about 17 minutes or until fish flakes when tested with fork. Serve hot.

Nutrition Facts : Nutritional Facts Serves

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