LIGHTENED UP REUBEN CALZONE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Lightened up Reuben Calzone image

I saw this recipe in one of Rachel Ray's magazines but since I am really trying to eat healthier these days, I lightened it up. It turned out pretty good.

Provided by Melanie B.

Categories     Meat

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7

16 ounces store bought pizza dough, preferably whole wheat
2 cups pastrami, sliced into strips (I like the store bought light versions)
1 1/2 cups sauerkraut, store bought
1/2 cup thousand island dressing, a store bought light version
1/2 cup bread and butter pickles, sliced thinly (I like the zesty flavored ones)
8 ounces lowfat swiss cheese (4 slices)
flour

Steps:

  • Separate pizza dough into four sections. Roll out each one into a 12 inch circle. Use flour to keep from sticking.
  • Spread 1/4th of the thousand island dressing on each dough circle.
  • Add 1/4th of the pastrami, sour kraut, and pickles to the center of each circle. Place 1 slice of cheese on top of each serving.
  • Fold each circle in half (into a semi-circle) and seal edges with a fork and a bit of water. Slice two holes in the top of each calzone.
  • Bake at 350 degrees for about 15-20 minutes until golden brown.

Nutrition Facts : Calories 242, Fat 14, SaturatedFat 3.5, Cholesterol 28, Sodium 860.5, Carbohydrate 13, Fiber 2, Sugar 10.1, Protein 17.1

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #main-dish     #beef     #german     #european     #pizza     #irish     #meat