LIGHT THOUSAND ISLAND DRESSING

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Light Thousand Island Dressing image

Make and share this Light Thousand Island Dressing recipe from Food.com.

Provided by Margie99

Categories     Salad Dressings

Time 10m

Yield 1 cup, 8 serving(s)

Number Of Ingredients 9

1/2 cup low-fat plain yogurt
2 tablespoons mayonnaise
2 tablespoons milk
2 tablespoons ketchup
2 teaspoons Worcestershire sauce
1/4 teaspoon salt
1 chipotle chile pepper in adobo sauce (optional)
3 tablespoons sweet pickle relish
3 tablespoons minced red bell peppers

Steps:

  • In a blender combine the following; yogurt, mayo, milk, ketchup, worcestershire sauce, salt and chipotle pepper. blend until smooth, about 1 minute. Pour into a small bowl and stir in the pickle relish and bell pepper.

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    #15-minutes-or-less     #time-to-make     #course     #preparation     #low-protein     #salads     #easy     #salad-dressings     #dietary     #low-cholesterol     #low-calorie     #inexpensive     #low-in-something     #3-steps-or-less

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