LIGHT SWISS STEAK

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Light Swiss Steak image

Make and share this Light Swiss Steak recipe from Food.com.

Provided by ChipotleChick

Categories     Steak

Time 1h45m

Yield 4 serving(s)

Number Of Ingredients 12

12 ounces beef round steak, trimmed and cut into 4 serving portions
nonstick cooking spray
1 (14 1/2 ounce) can stewed tomatoes, roughly chopped
1 cup sliced celery
1 cup sliced carrot
1 small onion, sliced and separated to make rings
1/3 cup water
1/2 teaspoon dried thyme
1/8 teaspoon pepper
1 cup cooked long-grain rice
1 tablespoon cold water
2 teaspoons cornstarch

Steps:

  • Spray a large, cold skillet with cooking spray.
  • Preheat over medium.
  • Brown meat on both sides.
  • Add undrained tomatoes, celery, carrots, onion, 1/3 cup water, thyme, and pepper.
  • Bring to a boil and reduce heat.
  • Simmer 1 hour 15 minutes or until meat is tender.
  • Set aside.
  • Cook or reheat rice at this time.
  • In a small mixing bowl mix the 1 tablespoon water and 2 teaspoons cornstarch.
  • Stir into the tomato mixture, cook and stir until thickened and bubbly, then cook 2 minutes more.
  • Serve over hot rice.

Nutrition Facts : Calories 258.9, Fat 8.5, SaturatedFat 3.2, Cholesterol 52.3, Sodium 328.8, Carbohydrate 24.5, Fiber 2.8, Sugar 7.4, Protein 21.1

*** Explore more Light Swiss Steak Recipes »

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