LIGHT SPINACH FRITTATA WITH TOMATO SALSA

facebook share image   twitter share image   pinterest share image   E-Mail share image



LIGHT SPINACH FRITTATA WITH TOMATO SALSA image

Categories     Egg     Breakfast     Healthy

Yield 2

Number Of Ingredients 15

1 tablespoon olive oil
1 small onion sliced
2 cloves garlic minced
10 ounces frozen spinach
2 eggs
3 egg whites
1/3 cup fat-free evaporated milk
1/2 cup shredded mozzarella cheese
4 plum tomatoes seeded & chopped
2 scallions minced
1 clove garlic minced
2 tablespoons cilantro
1 tablespoon lime juice
1/4 teaspoon salt
1/8 teaspoon black pepper

Steps:

  • South Beach Diet page 130

*** Explore more LIGHT SPINACH FRITTATA WITH TOMATO SALSA Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Buttery Lemon Squares_image Buttery Lemon Squares

Ground Beef and Spinach Lasagna Rollups_image Ground Beef and Spinach Lasagna Rollups

Creamy Mango Sorbet_image Creamy Mango Sorbet

Chicken Breast With Tarragon Cream Sauce_image Chicken Breast With Tarragon Cream Sauce

Three-Greens Gratin_image Three Greens Gratin

Jerusalem Artichoke Gratin_image Jerusalem Artichoke Gratin

Pesto Tortellini Alfredo_image Pesto Tortellini Alfredo

Duck Roll Ups_image Duck Roll Ups

Goulash_image Goulash

BROOKFIELDS' STRAWBERRY ICE CREAM CHEESECAKE PIE_image BROOKFIELDS' STRAWBERRY ICE CREAM CHEESECAKE PIE

Chokecherry Syrup_image Chokecherry Syrup

Andouille and Roasted Squash Gumbo_image Andouille and Roasted Squash Gumbo

Grands-Peres Au Sirop D'erable_image Grands Peres Au Sirop D'erable

Mixed Berry Fruit Shake_image Mixed Berry Fruit Shake

Atomic Cheese Ball_image Atomic Cheese Ball