LIGHT HEALTHY HOISIN BEEF AND BROCCOLI STIR FRY
This is a quick and delicious meal that I originally modified from a Weight Watchers Recipe that had originally used chicken.
Provided by CathWithKids
Categories Steak
Time 27m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- 1. Cook broccoli until tender.
- 2. Cook rice.
- 3. Cut steak into strips and stir fry using either a squirt of non-stick spray or else just enough water in the pan to stop the beef sticking.
- 4. Add onion and ginger then cook for another minute or so.
- 5. Add everything else (except the rice) and keep stirring until it is hot.
- 6. Serve over rice.
Nutrition Facts : Calories 973.8, Fat 28.2, SaturatedFat 10.9, Cholesterol 110.2, Sodium 702.1, Carbohydrate 131.6, Fiber 3, Sugar 6, Protein 44.4
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