LIGHT FETTUCCINE CARBONARA

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Light Fettuccine Carbonara image

Make and share this Light Fettuccine Carbonara recipe from Food.com.

Provided by BigFatMomma

Categories     Healthy

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 7

4 ounces Canadian bacon
1 1/2 cups nonfat cottage cheese
3/4 cup evaporated skim milk
1/2 cup liquid egg substitute
1/4 teaspoon salt
1 lb fresh fettuccine
6 tablespoons parmesan cheese, grated

Steps:

  • Slice bacon into 1 inch long and 1/4inch thick strips.
  • In a medium skillet, cook the bacon over medium heat, stirring occasionally, until light brown.
  • Transfer to a plate and set aside.
  • In a blender process the cottage cheese, milk, egg substitute and salt until smooth.
  • In a large pot of salted boiling water, cook the pasta until just barely tender.
  • Drain well and return to the pot.
  • Add the cheese mixture, bacon and pepper to the pasta and cook over med-low heat, stirring continually until sauce is heated through--do not boil--about 1 minute.
  • Transfer to a warmed serving bowl, and serve immediately, sprinkling with the parmesan cheese.

Nutrition Facts : Calories 345.4, Fat 5.5, SaturatedFat 1.8, Cholesterol 74, Sodium 559, Carbohydrate 46.5, Sugar 4.5, Protein 25.9

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