LIGHT CREAMED SPINACH

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Light Creamed Spinach image

Ok, so I was craving for the Spinach with Lemon Stir Fry in a restaurant one day and despite my friend's attempt at explaining what I wanted. The chef came back with his version of how spinanch should be done. Not too bad so here's the copycat. I was thinking of substituting cream with milk and flour. Wonder if it works as well...

Provided by Cook Food Mood

Categories     Vegetable

Time 5m

Yield 1-2 serving(s)

Number Of Ingredients 6

500 g spinach
1 tablespoon olive oil
1 tablespoon light cream (may increase if preferred)
1 tablespoon cheese, grated (may increase if preferred)
lemon juice (may increase if preferred)
onion, chopped finely (optional)

Steps:

  • Heat oil. Add onions.
  • Add spinach.
  • Add lemon juice and cream when spinanch is cooked, followed by cheese. Stir briskly to mix and serve.

Nutrition Facts : Calories 309.6, Fat 21.8, SaturatedFat 6.1, Cholesterol 18.8, Sodium 535.5, Carbohydrate 19.9, Fiber 11, Sugar 2.1, Protein 17.4

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