LENTIL SALAD (YEMISER SELATTA)

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Lentil Salad (Yemiser Selatta) image

Make and share this Lentil Salad (Yemiser Selatta) recipe from Food.com.

Provided by Charlotte J

Categories     Lentil

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 7

1/2 lb dried lentils
3 tablespoons red wine vinegar
3 tablespoons olive oil
1 teaspoon salt
black pepper
3 garlic cloves, minced
2 jalapenos, stemmed, seeded, minced

Steps:

  • Rinse the lentils under running water in a sieve.
  • Then drop them into boiling water, enough to cover by 2 inches.
  • Simmer the lentils for 30 minutes. Do not overcook.
  • Drain thoroughly and set aside.
  • Combine the vinegar, oil, salt, and black pepper in a deep bowl. Mix well.
  • Add the lentils, garlic, and jalapenos, and toss gently.
  • Let sit for at least 30 minutes before serving.
  • Once again this did not say to chill but -- I think I would.

Nutrition Facts : Calories 297.3, Fat 10.8, SaturatedFat 1.5, Sodium 586.5, Carbohydrate 35.3, Fiber 17.6, Sugar 1.5, Protein 14.8

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