LEMONGRASS CHICKEN AND VEGETABLE SALAD RICE PAPER SPRING ROLL

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Lemongrass Chicken and Vegetable Salad Rice Paper Spring Roll image

Make and share this Lemongrass Chicken and Vegetable Salad Rice Paper Spring Roll recipe from Food.com.

Provided by pearlygirl2

Categories     Lunch/Snacks

Time 1h

Yield 16 rolls, 4 serving(s)

Number Of Ingredients 14

1 lime, juice of
1 tablespoon palm sugar
1 red fresh chili pepper, Deseeded and finely chopped
2 stalks lemongrass, tough outer layers removed, finely chopped
1 tablespoon vegetable oil, plus
oil, for cooking the chicken
salt
340 g boneless skinless chicken breasts
113 g snow peas
113 g rice paper
cashew nuts, 1 handful
1/2 red capsicum, chopped
1/2 carrot, grated
1/2 head iceberg lettuce, cored and sliced into very thin strips

Steps:

  • For the dipping sauce: Combine the ingredients in a medium bowl and mix well. Cover with plastic wrap and set aside.
  • For the summer rolls:.
  • Add the lemon grass, oil and salt to a resealable stoarge bag.
  • Add the chicken, seal the bag and turn the chicken to coat evenly.
  • Marinate in the refrigerator for 1 to 4 hours.
  • Bring a small pot of lightly salted water to a boil over medium-high heat.
  • Add the snow peas and cook for 1 minute.
  • Transfer with a slotted spoon to a ice-water bath to halt their cooking.
  • Drain, pat dry and slice snowpeas lengthwise into 3 or 4 strips each. Set aside.
  • Add oil to coat the fry pan.
  • Discard of marinade.
  • Add chicken to fry pan and cook until cutlets turn brown and chicken is cooked through.
  • Wait for cutlets to cool and then slice into long thin strips roughly 2cm thick.
  • To assemble:.
  • Soak rice paper wrappers in warm to hot water untill soft.
  • Lightly pat dry.
  • Place 2 or 3 chicken strips down the center of the wrapper, leaving a 3cm margin at each end of the wrapper.
  • Next add a layer of snow peas, lettuce, capsicum, carrot, and finally a light sprinkling of cashew nuts.
  • Pull one side of the rice paper tightly over the filling, folding over the two ends to form something that looks like an envelope, and then roll over the remaining portion of wrapper to form the roll. If desired, cut in half diagonally.
  • Repeat with the remaining wrappers and fillings.
  • Serve with Dipping Sauce.

Nutrition Facts : Calories 170.9, Fat 4.7, SaturatedFat 0.8, Cholesterol 49.3, Sodium 69.9, Carbohydrate 10.7, Fiber 2.3, Sugar 7.2, Protein 21.5

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