LEMON TOFU SPAGHETTI

Lemon Tofu Spaghetti image

Make and share this Lemon Tofu Spaghetti recipe from Food.com.

Provided by yourmindisaradio

Time 17m

Yield 4-6 serving(s)

Number Of Ingredients 9

Ingredients

1 (14 1/2 ounce) can crushed tomatoes
2 tablespoons olive oil
1 tablespoon dried parsley
2 green onions with tops, chopped
1/2 teaspoon chopped fresh basil or 1/4 teaspoon dried basil
1 (8 ounce) package tofu, cubed
2 lemons
1 teaspoon pepper
3/4 lb spaghetti, cooked

Steps:

Marinate tofu in the juice of the lemons while preparing the rest of the sauce.
Add some zest to the juice as well.
Be sure that all of the tofu absorbs some lemon juice.
Combine tomatoes, oil, parsley, green onion, and basil; cook 5-7 minutes.
Add the tofu and about half of the lemon juice to the tomatoes and onion with pepper; cook 5-7 minutes.
Serve over pasta.

Nutrition Facts : Calories 453.3, Fat 10.5, SaturatedFat 1.5, Sodium 233.7, Carbohydrate 78.1, Fiber 7.2, Sugar 5.9, Protein 16.6

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