LEMON THYME ROASTED SOLE AND ASPARAGUS
Perfectly roasted sole and asparagus seasoned with lemon and thyme. drizzled with a creamy lemon dijon sauce. A simple fish recipe, that is so yummy!
Provided by @MakeItYours
Number Of Ingredients 12
Steps:
- Preheat oven to 350°
- Place asparagus in baking dish, I created two layers of asparagus facing opposite directions. Drizzle with 1.5 tbsp olive oil and sprinkle with 1/4 tsp salt and pepper, 1/2 of the lemon zest, and a few sprigs of fresh thyme. Bake at 350 for 14 minutes.
- Season sole with salt and pepper on both sides. Lay sole over asparagus (after asparagus has cooked for 14 minutes) in a double layer if fish is very thin (mine was). Place remaining fresh thyme and remaining lemon zest over fish, drizzle with remaining (1/2 tbsp) olive oil.
- Roast in oven for 19 minutes, remove from oven and set aside.
- In a small saucepan over medium heat melt butter and whisk in mustard. Whisk continuously adding lemon juice and 5 tbsp of fish cooking liquid (I simply tilt the baking dish and scoop out the 5 tbsp). Cook for 4 minutes, or until sauce thickens. Season sauce with a pinch of sea salt.
- Pour sauce over fish and serve immediately.
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