LEMON ROSEMARY TILAPIA

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Lemon Rosemary Tilapia image

Make and share this Lemon Rosemary Tilapia recipe from Food.com.

Provided by Pat M

Categories     Tilapia

Time 25m

Yield 4 serving(s)

Number Of Ingredients 4

4 medium tilapia fillets (froz. is fine)
4 sprigs fresh rosemary (about 3-inch each)
1 -2 lemon
salt & pepper

Steps:

  • Preheat oven to 350.
  • Spray a foil-covered baking pan with pan spray and add filets.
  • Season filets with salt and pepper as desired.
  • Place a sprig of rosemary lengthwise on each filet.
  • slice lemon(s) and lay slices over rosemary.
  • Cover with foil and crimp snugly around pan.
  • Bake for 15-20 minute for frozen, thawed fish will take a shorter time.

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