LEMON PEPPER GRILLED CHICKEN
This lemony marinade is great for grilled chicken.
Provided by BBQ BRIAN
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Time 1h30m
Yield 5
Number Of Ingredients 7
Steps:
- In a small bowl, mix lemon pepper, dry mustard and crushed dried rosemary.
- Place chicken breast halves in a medium bowl. Rub with garlic. Introduce the lemon pepper mixture and rub it into the chicken. Pour in lemon juice and dry white wine. Cover and refrigerate at least 3 hours before grilling.
- Preheat an outdoor grill for high heat and lightly oil grate.
- Cook marinated chicken breasts on the prepared grill until meat is no longer pink and juices run clear, or to desired doneness.
Nutrition Facts : Calories 277.1 calories, Carbohydrate 7.5 g, Cholesterol 68.4 mg, Fat 2.3 g, Fiber 0.7 g, Protein 28.2 g, SaturatedFat 0.5 g, Sodium 1181.8 mg, Sugar 2.2 g
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