LEMON PEPPER BAY SCALLOPS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Lemon Pepper Bay Scallops image

Fresh and tangy, perfect with some roasted red potatoes and steamed broccoli. Also very good tossed into a Caesar salad, or folded into pasta and vegetables. This is another one of my college-kid attempts at cooking something that doesn't come from box, and it turned out well!

Provided by B-Walk

Categories     Lactose Free

Time 10m

Yield 2 serving(s)

Number Of Ingredients 6

1/2 lb bay scallop
2 tablespoons olive oil
1 garlic clove, minced
1 dash salt
1 dash pepper
1/2 lemon

Steps:

  • Rinse and dry scallops.
  • Spread olive oil on the bottom of a saute pan, and add minced garlic. Heat garlic on medium in olive oil until oil is warm.
  • Add scallops, and turn heat to medium-high. Season generously with salt and pepper.
  • Keep the scallops moving for 4 minutes, or until opaque and tender. With one minute to go, squeeze lemon into the pan and continue to toss scallops around the pan.
  • Serve right out of the pan, very hot.

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #lactose     #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #for-1-or-2     #main-dish     #seafood     #easy     #dietary     #low-cholesterol     #low-carb     #healthy-2     #scallops     #free-of-something     #low-in-something     #shellfish     #number-of-servings