LEMON HERBED SALMON

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Lemon Herbed Salmon image

Make and share this Lemon Herbed Salmon recipe from Food.com.

Provided by Sean Coate

Categories     High Protein

Yield 8 servings - - - - -, 8 serving(s)

Number Of Ingredients 9

2 1/2 cups fresh breadcrumbs
4 cloves garlic, minced
1/2 cup fresh parsley, chopped
6 tablespoons parmesan cheese, grated
1/4 cup fresh thyme or 1 tablespoon dried thyme, chopped
2 teaspoons lemons, rind of, grated
1/2 teaspoon salt
6 tablespoons butter or 6 tablespoons margarine, melted, divided
1 salmon fillet, 3 to 4 pounds

Steps:

  • In a bowl, combine bread crumbs, garlic, parsley, Parmesan cheese, thyme, lemon peel and salt; mix well.
  • Add 4 Tbsp butter and toss lightly to coat; set aside. Pat salmon dry.
  • Place skin side down in a greased baking dish.
  • Brush with remaining butter; cover with crumb mixture. Bake at 350F for 20-25 minutes or until salmon flakes easily with a fork.

Nutrition Facts : Calories 281.4, Fat 13.3, SaturatedFat 6.9, Cholesterol 44.5, Sodium 558.1, Carbohydrate 25.6, Fiber 1.9, Sugar 2.2, Protein 14.5

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    #15-minutes-or-less     #time-to-make     #main-ingredient     #preparation     #seafood     #oven     #salmon     #fish     #dietary     #high-protein     #high-in-something     #saltwater-fish     #equipment

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